If you’ve been to counselling before, welcome back.

If this is all new to you, thanks for showing up.

I’m glad you’re here.

Life is messy and complicated, and we don’t always have the tools or strategies to manage what comes our way.

We may need a different perspective, or someone to hold up a mirror to ourselves.

And sometimes, we just need to have the hard conversations.

It’s called Mind-Over-Matter because we can harness our power (and so our potential) to overcome the hardest of situations through careful processing and mindful reframing.

If this sounds like something you could benefit from, then let’s have a chat.

Hi, I’m Habiba.

I imagine you’re on a search for the right counsellor and I know that finding someone you can trust and open up to is no easy feat.

Your relationship with your counsellor is an essential part of the therapeutic process. Let’s make sure we’re a fit.

In-Person & Remote Counselling Services

In-person counselling offered to both adults and children in the Birmingham B25 area, easily accessible from Yardley, Acocks Green, Moseley, and Solihull.

Remote counselling offered to adults living in the United Kingdom.