Self-Esteem & Confidence… Hypnotherapy

The power of the mind can never be underestimated, the subconscious rules.

When a client believes they will succeed there is no limit to what can be achieved. I am always delighted to witness a client’s transformation.

Confidence and motivation have a key role to play in attaining the best of one’s performance. Whether you are an athlete or sports person; an actor performing on stage; a writer or composer or a student studying for an important exam; hypnosis can be used to help you prioritise and achieve your goals.

Anxiety is a learned and anticipatory response – ‘what if’. For people to exert themselves fully in pursuing various goals, whether sporting, creative or academic, it is necessary to experience some degree of arousal. However, each of us has an optimal level of arousal for a given situation; if the arousal becomes too high it inhibits rather than improves performance.

Hypnotherapy allows people to become more confident by preventing destructive feelings of self-doubt, by keeping anxiety levels to a minimum persons achieve their full potential.

Improve Sporting / Artistic performance

Anyone can attain their goals by learning the ‘art of achievement’.

Whoever you are, whatever age you may be, whatever you want to achieve – once you believe you can do it, then you will achieve anything you want.

The way to improve your self-esteem is through hypnotic therapy; by changing unwanted concepts in the subconscious, any past negative beliefs can be released.

Hypnosis can banish the critical voice in your head to promote positive belief.
Arthur Ashe attributed hypnotherapy as his reason for winning Wimbledon. Bernard Langer (golfer) started winning tournaments again after he received hypnosis.

Sergei Rachmaninov suffered a three year unproductive period after the failure of his First Symphony in 1897. After hypnosis he produced many successful musical works.

Creativity allows our imagination to produce fresh insights and new ideas. It is interesting to note that many of the world’s greatest ideas have been discovered when the creators have been in a trance like state. Albert Einstein’s had inspirations while he was shaving; Darwin and Beethoven became inspired while they were travelling in carriages. Mozart described how ideas came to him from an external source when he was in a dream-like state.

Have you ever gone to bed trying to think of an answer to something, woken up in the morning with the solution? The reason for this is that the subconscious has been working on the problem during the night, releasing the answer to you, on your waking. The same thing happens while a person is in a hypnotic state.