Weight control is a major part of most hypnotherapists’ work – but there’s something for you to consider- hypnosis isn’t magic, but the good news is that hypnosis is still one of the most powerful weight control tools available. It deals directly with the main reasons for putting on weight in the first place – unconscious habits.
A professional weight loss hypnosis program can be one of the most effective ways of shifting those unwanted pounds. Hypnotherapy works by getting in touch with the subconscious mind to help you make decisions that are better for your health, to help you avoid junk food and feel more motivated to exercise.
Angela Lawrence runs a hypnotherapy, Gloucestershire-based centre Mind Over Matter, including a weight loss hypnosis program to help you meet your goal of achieving a healthy lifestyle. Why try such a treatment? It’s simple: the reason you want to exercise less and eat more is just a result of the way we’ve been programmed socially. From the minute you were born, you were used to being fed many times a day. Your body has simply adjusted to what you’ve become used to: eating at certain times throughout the day. Read more